Download 15分钟美容排毒瑜伽 (Chinese Edition) pdf
Book By 张斌 王欢 主编 / DMCA

15分钟美容排毒瑜伽 (Chinese Edition)

编辑推荐:瑜伽练习不仅有助于纠正不良姿势、修饰形体,还可加快脂肪新陈代谢、控制食欲,从而达到减脂、排毒、养颜的效果。经常练习瑜伽能培养人们专注平和、冷静客观的良好心态,有助于舒缓压力与焦虑,辅助医治身体的各种病痛不适。瑜伽是一种运动,更是一种非常适合现代人的健康生活方式。瑜伽体位、瑜伽呼吸、瑜伽冥想、瑜伽素食,放松心境,让您的美容排毒大业事半功倍。本书以瑜伽为纽带,重点介绍能够起到美容养颜、排毒效果的瑜伽体式,并结合一定的瑜伽饮食,达到最理想的锻炼效果。对于体式的介绍,以难易程度适中为主,为读者设计出一套行之有效的对症练习。...

File Size: 9010 KB
Print Length: 144 pages
Publisher: 福建科学技术出版社; 第1版 edition (February 7, 2014)
Publication Date: March 7, 2014
Language: Chinese
ASIN: B01H7DUXUE
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Word Wise: Not Enabled
Lending: Not Enabled
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Format: PDF Text TXT ebook

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Although the first portion of the book focuses on Bethany and Josephus, the rest turns to the adventures of Corden and Fox as they set out on a mission in a country where there’s a price on their heads. They always intended to get married but somehow never got around to it. book 15分钟美容排毒瑜伽 (Chinese Edition) Pdf. And as they enter the doldrums, and the wind dies down . " For Dillard, reading becomes a love "most requited" (according to Wetherell's Post review). Midwest Book Review, 5(2), 2010His own experiences with the potent hallucinogen ayahuasca are woven seamlessly into local, regional, and even global contexts. This book is still frustrating and slow moving, but a little more happened in this volume. Henry is caught in the middle and with the aid of his new allies in Clara, John and his native friend Standing Elk, he may be able to confront the demons of his past and the demons of the present.
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